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Helping hands-on providers deliver weight-neutral care to patients of all sizes.

Practical tools to help you reduce harm, build trust, and support patients in larger bodies with confidence.

What You'll Find in the Challenge:

Create a Foundation for Change

Set the stage for lasting change by digging deep and gaining clarity on what you really need to work on to finally feel at your peak!

(Simple!) Focus on Food & Fitness

Learn daily practices, simple recipes and exercise (that you can actually use as a busy mom), overhaul your pantry and more!

Elevate Your Environment

Learn how to kick toxicity to the curb in all areas of your life, better manage stress and keep yourself on track for positive change.

Cleansing & Transformation

Kickstart your transformation with a guided 5 day detox, and get your goals in place for taking your transformation to the next level!

Ready to wake up and thrive every day?

Let's get you looking and feeling your best (and make it stick!) in just 28 days.

In this FREE challenge, you'll:

Set the stage for lasting change by digging deep and gaining clarity on what you really need to work on to finally feel at your peak
Learn daily practices, simple recipes and exercise (that you can actually use as a busy mom), overhaul your pantry and more
Learn how to kick toxicity to the curb in all areas of your life, better manage stress and keep yourself on track for positive change.
Kickstart your transformation with a guided 5 day detox, and get your goals in place for taking your transformation to the next level!

PLUS: get the workbook, DOABLE daily to-do's and all my secrets

join the challenge

What others are saying...

Hey there! I'm SO glad you found me!

I'm Dr. Jenny Talbert—chiropractor, educator, and advocate working at the intersection of hands-on care and weight-inclusive healthcare.

Whether you're a provider working to shift your language and systems, or a patient looking for trauma-informed, body-affirming care, I’m glad you’re here.

From the blog...

The Most Unhinged Things Healthcare Providers Blame on Weight (And Why This Needs to Stop)

I Thought I Had to Be Thin to Be a Good Chiropractor

Embracing Body Liberation: A Chiropractor's Journey Out of Diet Culture